We believe that we are a part of a Physical Culture, a movement that spans the generations and the continents. Our mission is an old one with a rich history: to lead the front in improving peoples’ lives through movement. We believe in our Community—that each person is inherently and equally valuable, whether they are deadlifting 50 pounds or 500 pounds. Our mission is to teach people to move and live vibrantly, with purpose and precision. We believe in our own unique CrossFit Cypher; a circle where we tell our stories through movement and through sharing in the common struggles that unite us. Our mission is to foster a fun and lively atmosphere where each of us can fully express and actualize ourselves.
Gaia Yoga is committed to creating a space of wellness, empowerment, and community by offering a variety of yoga classes for all levels of experience. Classes range from vigorous Vinyasa flows to full Restorative relaxation (see class descriptions below). Each instructor brings a unique teaching style and expertise centered in mindfulness, meditation, movement, and holistic health. We are excited to welcome you in to the Gaia Tribe!
Erlene Chiang, DAOM, LAc has been practicing Traditional Chinese Medicine since 1985. Her service and experience in the field of oncology includes the following: President, American Cancer Society, California Chinese Unit; Vice President, American Cancer Society; California Chinese Unit, Senior Administrative Director. She grew up in a family of famous physicians of Chinese medicine and is a third generation TCM doctor. Mentored by her father, she possesses a deeply refined talent for TCM diagnosis, oncology focused treatment strategies, with specific emphasis on Chinese herbal formulas.
Board Certified in Internal Medicine, Integrative Medicine and specializing in Holistic and Anthroposophical Medicine.